Have a Merry Christmas and a Happy New Year, One and All ...!
December 20th, 2015
HEARTFULNESS, a Radical Transformation of the SAHAJ MARG Image?
From Spiritual seekers to consumers of well-being
Today is the anniversary of the death of Chari. One year - how time flies. Yet the current SRCM (Shri Ram Chandra Mission) already looks very little like what it was just a year ago. It's as if an eternity had passed since his death. Has anyone even taken the time to think about it?
The Sahaj Marg of Babuji and Chari was a method for spiritual fusion with the divine. The Heartfulness Meditation of Patel is about an experience of well-being.
Sahaj Marg was (allegedly?) a unique method, relatively esoteric, reserved for a small elite club of spiritual seekers, after a short journey of initiation, and whose objective was ambitious and universal. Heartfuness is a personal development technique as there are so many in the "well-being market", an individual's target, immediate and practical.
In less than a year, they have gone from an esoteric sect to an individual "well-being market". But does it produce the same type of following? The "abhyasis" (seeker?) of SRCM were fanatical followers; Heartfulness targets the consumers of "well-being".
Below are illustrations with some testimonials / recent articles on the "need for spirituality" and the "benefits of meditation," all from followers of Sahaj Marg meditation, aka : Heartfuness:
Benefits of Heartfulness (Sahaj Marg Meditation offered by Shri Ram Chandra Mission)
Internal skills development such as clarity of mind, self-confidence, empathy, awareness and focus are just a few of the benefits of Heartfulness relaxation and meditation. Our unique cleaning technique helps in liberating oneself from those hard to get rid of habits and tendencies. We also experience higher energy in our activities and a great sense of purpose and fulfillment. In a nutshell, it strengthens our strengths, weakens our weaknesses and makes us more holistic.
Full-time Mom, Part-time Human
10 Benefits of Spiritual Meditation for Mothers
Provides the much needed peace of mind
Makes you a compassionate being.
Reminds you of your real purpose in life
Increases self-confidence
Keeps you focused on the present moment.
Helps you to synchronize different aspects of life – smoothly.
Gives a fresh and positive attitude towards life
Helps you deal with your anger
Helps develop a better understanding of others – especially your children.
Disciplines you.
The Need for Spirituality
Effective relaxation technique for children
In today's world, children undergo lot of stress. There is immense pressure to perform well. Fortunately there is one technique that not only helps them to relax but also improves their ability to concentrate. Their performance improves naturally.
This relaxation technique has worked wonders for my son (…). I am sure it will have the same results on your children.
5 Impediments to Spiritual Growth
1. Mindless spiritual practice
2. Desires
3. Attachments
4. Not listening to your heart
5. Lack of decision making
How I Lost 50 Pounds in 3 Months While Meditating in Sahaj Marg
Start meditating
Cut your current food intake in half
Avoid all sweets, unhealthy fats, and processed items
DON'T Calorie Count!
Eat when you are hungry
Cut your red meat/meat intake
Conclusion
After losing 50 pounds, I haven't felt better in a long time. I love how I look, and more importantly, how I feel.
I'm happy to say that after my 50-pound weight loss, I am in a normal cholesterol range, out of risk of diabetes, in a healthy weight range, along with being on no medication!
3 Days Without My Phone With My Guru Kamlesh Patel, And This Is What I Learned
1. Phone withdrawal symptoms are real
2. My surroundings became noticeable
3. My relationships grew deeper
4. As a society, we are moving away from the beauty of silence and calling it "awkward silence"
5. Everyone doesn't "need" an answer now
6. Should spaces that are meant to connect, encourage cell phones?
Conclusion
My three days was a struggle, but something that I think everyone in the professional world should experience. Not only to feel grateful for the power that technology has on all of us, but to appreciate the importance of being present.
For many of us, doing even three days may seem impossible. I challenge you to take a step back and analyze your priorities and what you value in your life. Start with letting go of your phone for ½ a day, or even having designated places in your home that should be focused on connecting on a human level, versus connecting on the web.
The search for the Divine has given way to stress management and personal well-being. Some cited here include: developing skills, clarity of mind, confidence, empathy, inner peace, concentration, anger management, relaxation techniques, performer, (her) role as mother, calming a child, slimming diet or whether to switch between phones.
The revolution is underway. Heartfulness has very little to do with Sahaj Marg and the Shri Ram Chandra Mission. We went from the spiritual quest to a consumerist utilitarianism.
But beware, behind it remains present the historical heritage of this sectarian movement, its masters and its fanatical followers. Do not get caught in their nets with impunity. Masked, they are more dangerous than ever.
Élodie
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